The significant roles of emotional intelligence

The significant roles of emotional intelligence

  4:00:00 PM    Indirasite.com

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Emotional intelligence is an ability of how we perceive, think, understand, and manage our emotions with everything that we encounter in a constructive way. How effectively, we communicate with the people, how we resolve the conflict, and deal with the challenges that come in our life all depend upon how we are emotionally intelligent.

It is not acquired by birth, rather it could be learned and achieved throughout the different phases of life. Everyone is different in nature likewise it is also reliant on the people’s awareness and brainpower how someone might tackle the situation.  We keep on learning a new thing every day but,

it doesn’t mean we have enough intelligence. Some learn and apply in life, but many people learn but forget to apply upon the situation. Everyone is born and raised in different social and cultural environments which also play a crucial role to determine how everyone understands the outer spare.

Learning emotional intelligence is essential in various aspects of life. We can be cool sometimes to understand the situation, we can find out a new way to deal with a problem that we need to deal with.  We want to be motivated, inspired by the thoughts of positive aspirations, and must be strong enough mentally and physically to face any challenges that might come on our way. People are getting frustrated, anxious, depressed, and once they can’t handle themselves one day end their beautiful life from this world. In order to minimize such a problem in human beings, we have to learn and become a masterpiece of what is emotional intelligence and why it is essential for everyone. Along with that,  being a human and the responsible individual of the society and the world, we should understand the needs, values, and concerns of the other people as well and we should take the responsibility to make this world a better and safer place for everyone.

Furthermore, we have to try to control our feelings and follow the commitments in life to live meaningfully regardless of the circumstances we have. Either it is in individual or professional life, emotional intelligence is helpful to build a healthy relationship with people, to be encouraged to be determined as it supports us in many ways.  Once we are aware of it, we become more conscious about our life, we love our life and love this world. We can collect the strength to fight with any complexities and can excel our strengths to be something special in this domain.

In addition, maintaining a healthy emotion and applying this intelligence reduces the stress that might occur in different situations. It also keeps our brain active and nourishes our overall physical and mental strength.  The risk is rising nowadays due to a lack of sense. As the world has been devasted because of the pandemic COVID-19, we have to stay at home to save our life. In the meantime,  staying inside has brought many mental sicknesses to the people. So many have committed suicide and not sure when this suffering will last. Let’s keep the faith in us and believe that this circumstance is only temporary, it will go away soon. Our life is so precious that we are born only one time and this is a life to enjoy and cherish the joy piling up beautiful memory during this short period of time. We are having a better life, the sun will be shining, the moon will be smiling, and stars will be twinkling bringing a everlasting happiness and smile soon.

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A true friend

A true friend

  3:53:00 PM    Indirasite.com

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“A true friend is someone with whom you can be yourself, you don’t need to pretend to be someone you are not.”

You are my real true friend who listens to me in my bad time or a good time. You enjoy my happiness and become sad along with me when the thing doesn’t work as I wish. When I am alone, you are always there with me. You never want to soar in the sky leaving me behind instead you care me a lot with much of love and support and want to take everywhere wherever you go. I deal with so many

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things, but you are the one who is so selfless and keep on staying inside me. You always advise me what needs to be done, you care for me and teach me about humanity and kindness. You always want me to be bravest, strongest, and the greatest person in this world with a big heart, compassion, and forgiving.

As you do, I am also your truest friend ever. I can’t go away leaving you behind. You know, everyone comes in this world alone and leaves this earth one day alone. That is why it is a saying that people have a companion only temporarily. But I believe even after my death you will go with me together.  Most probably, that time our two hearts mingle and come to be only one and we don’t have to talk to each other as one understands the other by itself. I have many friends in this life. They are so amazing, stunning, supporting, loving, and caring but, you are the most amazed one who can’t be away. Sometimes, I get a disagreement with my friends and it is not an exception that I also disagree with you sometime. The difference is that when I hurt my friends by accident they upset with me, they think that I am very selfish and many of them turn their heads away when they feel I am not kind to them. But you are the only one regardless of my different opinion you always stay calm at me, try to convince me and always give me power.

I have heard from many people. It is extremely hard to find a true friend in life. I realized that many of them have not recognized who could be a true friend in life. They keep on searching one after another and keep on testing their behaviors in many ways. Everyone grows in different environments and comes from a diverse social background. It is difficult to keep their differences aside and put the similarities together because we always have an attitude that I am the best or I am better than others. This kind of mentality always keeps people apart from coming together on any issues. Everyone has a vision, mission, and goal in individual life. While achieving those goals, we always need a company, togetherness, and harmony of each other. People who can come collected can always be stronger to pursue their dream mutually because the collective efforts always meet better strengths.

Sorry, I am sitting down to praise my truest friend here today. I still have the due respect and must write to them all my best friends. I am devoting me a little time today to express my gratitude to show how thankful I am with you, for your support, for your inspiration, for your company that you are giving me every minute, every second, and on every breath. You are truest in this sense you never leave your company to me regardless of a bad time or a good time. As a human being, I don’t expect always the prosperity and joy but, I have to deal with many things at the same time.  But I am very proud of myself for getting you here in this life. You are so strong, bold enough who never let me down. Who always gives me energy, new ideas to cope with the situation, and who always advises me many ways that I can go with it to refresh myself to energize myself. It is true because of you I am here at this time. I am very much grateful for what I have in my life, and I am thankful to you especially for guiding me, caring for me, and loving me here.

Thank you again, my soul, you are the truest friend ever. I am not avoiding my friends in this life. I am grateful for all my friends’ love, care, support, and favor that I have in this beautiful life but, today as I said earlier paying the gratitude only my true friend which is my own soul. Hi Everyone! You guys also may feel alone sometime, please never sense it, never think you are alone if you are physically there without your friends or your loved ones because just remember that the truest one and nearest one is there sitting inside you, loving you, caring you and guiding you all the time either in the good time or bad time and it is no other than your own soul.  Be happy, stay strong, and bravest forever. Be grateful for what you have and keep talking with your own soulmate for anything you want. Be happy!
The end

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Stronger you are today, better you will be tomorrow

Stronger you are today, better you will be tomorrow

  2:59:00 PM    Indirasite.com

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"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement." -- Golda Meir

To be strong does not only mean we have to be the wrestler but, most importantly we must be strong enough mentally and emotionally. People are getting depressed and taking their lives by themselves; it is all because of the lack of mental strength and lack of self-confidence to face the challenges that come on the way.   Mental wellness is as essential as physical health. If we can’t maintain our

emotional wellbeing, we start getting sick and feeling anxious even in the absence of physical sickness or without any bodily injury. None of the materialistic phenomena can help to cure the people who are emotionally sick but, the support, love care, and understanding the spiritual knowledge help us to stay strong and to be better for tomorrow. Getting better means enjoying life with the fullest joy until we live without any regret and guilt.

The mental strength is an inner power that provides an ability to cope with hardship, problems, difficulties, or anything that makes us feel uncomfortable.  A person having a strong mental strength can convert any kind of adversities into opportunities and find the solution to any problems. They believe in themselves and have an attitude of winning the world. Every pro has its cons and everything has two sides; negative and positive. If the existing door closes, the new door always opens to enter.  If we become mentally strong, we can deal with any kind of suffering, and always see the better things are coming on our way regardless of the circumstances that we are facing now. On the contrary, people with anxiety, and negative thoughts see adversities even in the opportunity and keep on isolated forgetting the value of friends and people around.

The people with negative attitudes become sick taking everything as stress, they feel themselves poor, helpless, alone, and distracted all the time. They don’t have gratitude and respect for being a human, but they keep on thinking about the suffering and adversity is much more important than anything. It is a kind of disease and very important in every step to improve obtaining hope, excitement, peace of mind through meditation, yoga, or socialization. People with a positive attitude can see this world beautiful, who can fight with any challenges they face and are truly rich people in this world regardless of what the physical possession they have. But, with the lack of self-steam and emotional wellness people forget the value of being a human being and their duty coming into this world. They see only the darkest parts of their lives but don’t understand how brighter it could be taking a little step to live and determining to face the difficulties they might have.

On the contrary, the mentally strong people believe that they are always surrounded by their loved ones, the beautiful days are on its ways, they have insurmountable joy, and everything is working out in their lives. They don't fear about the past and future, neither they have the implausible doubts on what they are doing on. They always anticipate for their dreams are coming to be true with happiness and everlasting joy. They are satisfied and thankful for the life they have and for the accomplishments they have made. They don’t only enjoy themselves but, also want to make this world a better and safer place for everyone.

Staying strong is the way to be better for tomorrow. A strong mind always has the wider vision, mission and the attitude of doing something different. It always tends to make something different, wants to create something new, and always fills its heart with love, compassion, and empathy towards all the living beings of this world. Socialization, meditation, physical exercise, and learning new things every day help us to stay emotionally strong. Also, having faith that nothing is permanent in this life, the setback, the difficulty, and the challenges that we need to face all are temporary which will go away after a while. Happiness, comfort, pleasure, pride, and abundance are coming to embrace our life very soon. The end
By Indira Chongbang

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